You heard me right, anchovy sauce AND the kids will love it! This sauce is made with a full can of anchovies which gives it a wonderful savory umami flavor without being fishy. It gives a nice dose of healthy Omegas from the anchovies and the extra virgin olive oil. It's full of good for… Continue reading White Bean and Anchovy Whole Wheat Spaghetti with Toasted Bread Crumbs-Yes, the kids will LOVE it!
I'm all about improvising when I have almost All the ingredients for a dish I want to make. Enter my Greek-inspired salad. I swapped Vidalia onion in for red onion, black olives for kalamata, and blue cheese crumbles for feta, and black beans for chickpeas. And you know what? It still tasted like an awesome… Continue reading Summer Salad Spin: Greek-ish Salad with Turkey Tenders
This is a perfect , family-pleasing, summer meal! What's even better is the simplicity in the prep! It takes no time to prepare, and you get the three C's- cool, crunchy, and creamy to round out your meal. Also, a great vegetarian option is smokey, "Fakin Bacon" Tempeh crumbles. Add this to your weekly summer… Continue reading BLT Lettuce Wraps with Maple Mayo!
This is tough to post, but this is real. This is what Diastasis Recti looks like after 3 children. I'm thrilled to have just started week 5 of the MuTu 12 Week Program. I feel so much stronger and connected to my core, and have definitely begun healing! My gap has decreased from a 3+… Continue reading Week 5 Results, 1/3 of the Way There!