Fast and Family-Focused Food Inspiration
This refreshing and yummy salad will give you tropical vibes no matter the season! Dressing 1/4 cup fresh or frozen mango 1/4 cup avocado oil 1/2 of a lime juiced 1/2 TBS raw honey 1/4 Tsp garlic powder 1/4 Tsp pink Himalayan salt Optional chili flakes, cayenne, or fresh ground black pepper for a kick… Continue reading 🥭Mango Shrimp Salad
I have embarked on the sourdough journey, which results in lots of discard. These muffins are a great use of sourdough discard! FOR THE MUFFINS: • 1 c. Organic or gluten free all-purpose flour • ½ tsp. baking soda • ¼ tsp. pink salt • ¼ c. coconut sugar • 1 c. fed sourdough starter… Continue reading Mixed Berry Crumble Sourdough Muffins – DF/GF
💚🥬Big Mac Salad Recipe!💚🥬 🥬Greens of choice (Bonus if they are Tower Garden greens-Did you know the cost of lettuce is up 12.7%? No better time to grow your own, so ask me how! Would you like to grow your own? Sarastewart.towergarden.com for more info. 🧆Grass-fed ground beef (tonight was Hungryroot Grass-fed Meatballs) or substitute… Continue reading 💚🥬Big Mac Salad Recipe!💚🥬
Thanks to my Mama for asking where she can buy Chickpea Mayo. I thought hmmmm, never even seen it, so I’ll make it! 1 Cup Chickpeas1/2 of an Avocado Juice of half of a lemon1/4 cup aquafaba (the liquid from low-sodium canned chickpeas)1/2 teaspoon pink Himalayan or sea salt1 tablespoon white or apple cider vinegar… Continue reading Chickpea& Avocado Mayo
One of our favorites around here is Feta Dip. Use this Easy Vegan Feta in place of regular feta in my Mediterranean Feta Dip! Vegan Feta Ingredients 1 lb of firm or extra firm tofu2 tbsp nutritional yeast1 teaspoon of garlic powder1.5 tablespoons of lemon juice1.5 tablespoons of apple cider vinegarBetween 1/3-1/2 cup or avocado… Continue reading Easy Vegan Feta
Ingredients 4 lb. sweet potatoes chopped (Can use frozen, About 6 bags) 1 lb uncured bacon or tempeh (either fakin bacon flavor or season your own with smoked paprika) 1 tsp. Pink Himalayan Salt 1/2 tsp. freshly ground pepper 4 tbsp. olive oil or avocado oil 1 /3 cup fresh lime juice 1 tsp. Dijon… Continue reading Roasted Sweet Potato Salad
The perfect Good Friday meal! Ingredients 1 tablespoon olive oil1 small onion, chopped3 cloves minced garlic1 teaspoon pink Himalayan salt1⁄2 teaspoon ground black pepper1 pound dry white beans6 cups water1 Tbs Better than Boullion (any flavor)1 pound potatoes, diced4 cups cabbage, chopped1 tablespoon fresh rosemary, chopped Gremolata Ingredients1 bunch Tower Garden Italian flat-leaf parsley, finely… Continue reading Instant Pot White Bean & Cabbage Stew with Calabrian Chili and Pink Orange Gremolata Topping
My daughter is about to turn 7 and I thought these individual Zucchini and Carrot Rose Tarts would be the perfect Birthday Breakfast! Vegan Ricotta 1 Block Extra Firm Organic Tofu cut into cubes2 Tbs Nutritional Yeast1 Tbs Lemon Juice or Apple Cider Vinegar1 Tsp Pink Himalayan Salt2 Cloves of garlic mincedOptional (Fresh Herbs like… Continue reading Vegan Ricotta, Zucchini, and Carrot Rose Tart or Tartlets (GF Options!)
This fun board comes together quickly and it’s a healthy breakfast or dessert everyone will enjoy! Ingredients: Bananas Yogurt (Vegan options like coconut or almond are great!) Granola (See my sweet and savory version below) Whip cream (coconut whip is a delicious vegan option) Spilt bananas and place on a board or in individual bowls.… Continue reading 5-Minute Healthy Banana Split Breakfast Board! + Homemade Sweet & Savory Granola
Can we talk Chaffles for a moment? How easy and quick these are to make, and how yummy? A Chaffle is essentially a Cheese Waffle. A mixture of egg, shredded cheese, spices, baking powder. You can use them as a bread substitute as I did here with a sandwich. I have turkey, cucumber, Tower Garden… Continue reading Chaffle & Vegan Chaffle
Fresh Foodie Mama 