Recipes

Italian Lentil Stew: Carrabba’s Copycat

This Stew has always been a favorite! So much so that I had it on the Goo Goo Gourmet toddler meal menu when I was running my Baby Food and Family Meal business. I made it this evening and forgot how good it was. Everyone gobbled it up and had seconds and thirds! It should… Continue reading Italian Lentil Stew: Carrabba’s Copycat

Recipes

Easy and Tasty Vegan Meatballs!

I have been on a roll with vegan meat alternatives this week! I made my Vegan Ground Beef Alternative recipe 3 times this week! I made Bolognese, tacos, and tonight I made meatballs for Vietnamese Banh Mi Sandwiches. This is a family favorite we serve on our Family Meal Boards. It’s so much fun eating… Continue reading Easy and Tasty Vegan Meatballs!

Recipes

10-Minute Vegan or Goat Cheese Cheeseballs: Herb and Orange & Pistachio Cranberry!

These festive cheese balls make the perfect holiday appetizer or accompaniment to your charcuterie board, and can be put together in 10 minutes! More time with your guests and out of the kitchen, that's my kind of recipe! These also appeal to guests that may be vegan by using cashew cream cheese as the base.… Continue reading 10-Minute Vegan or Goat Cheese Cheeseballs: Herb and Orange & Pistachio Cranberry!

Recipes

Slow-Cooker Grass-fed Chili with Gluten-free Cheesy Grit and Chive Muffins!

It may be the middle of the summer, but I still crave a nice bowl of chili! What makes this chili special is the use of the Slow-Cooker to keep the kitchen cool on those hot days! Ok, that's not the only thing that makes this chili special, there's a few more details. One, is… Continue reading Slow-Cooker Grass-fed Chili with Gluten-free Cheesy Grit and Chive Muffins!

Recipes

Week 5 Results, 1/3 of the Way There!

This is tough to post, but this is real. This is what Diastasis Recti looks like after 3 children. I'm thrilled to have just started week 5 of the MuTu 12 Week Program. I feel so much stronger and connected to my core, and have definitely begun healing! My gap has decreased from a 3+… Continue reading Week 5 Results, 1/3 of the Way There!

Recipes

Super-Seed Quinoa Toasts!

I recently saw a video for Quinoa Toasts, and with the New Year upon us, I've been looking forward to lightening  up on the gluten! I tweaked the recipe to get some additional benefits from Chia and Sesame Seeds, but you can add any type you'd like! I can see these Toasts topped with hummus… Continue reading Super-Seed Quinoa Toasts!

Recipes

BLT Stuffed Avocados

BLT Stuffed Avocados! Definitely making them again!  3 Avocados 1/2 lb bacon cooked and chopped 1 tomato chopped 1/4 lettuce the shredded 1/4 mayo 1/4 cup smoked Gouda cheese chopped small Sea salt and pepper to taste Slice each avocado in half and remove pit. Combine all ingredients and spoon into avocados. Cook at 425… Continue reading BLT Stuffed Avocados