Recipes

Shrimp and Cucumber Noodles with Tzatziki in Under 15 Minutes!

As you have probably figured out by now, I’m all about fast and fresh food for the family. This recipe fits the bill coming in at under 15 minutes to prepare, and super healthy! You can even find tzatziki ready-made in the humus and dip section of your grocery store for even quicker preparation! Ingredients…… Continue reading Shrimp and Cucumber Noodles with Tzatziki in Under 15 Minutes!

Recipes

Creamy and Smokey Spinach and Chicken Thighs w/ Roasted Broccoli, Honey Goat Cheese and Pomegranate Seeds

This is such a delicious meal that comes together so quickly, but will seem like it took hours in the kitchen! My kind of meal! The kids even came back for seconds and thirds, so this is special since there are lots of veggies in this meal- score! The broccoli can be roasted or steamed,…… Continue reading Creamy and Smokey Spinach and Chicken Thighs w/ Roasted Broccoli, Honey Goat Cheese and Pomegranate Seeds

Recipes

White Bean and Anchovy Whole Wheat Spaghetti with Toasted Bread Crumbs-Yes, the kids will LOVE it!

You heard me right, anchovy sauce AND the kids will love it! This sauce is made with a full can of anchovies which gives it a wonderful  savory umami flavor without being fishy. It gives a nice dose of healthy Omegas from the anchovies and the extra virgin olive oil. It’s full of good for…… Continue reading White Bean and Anchovy Whole Wheat Spaghetti with Toasted Bread Crumbs-Yes, the kids will LOVE it!

Recipes

Summer Salad Spin: Greek-ish Salad with Turkey Tenders

I’m all about improvising when I have almost All the ingredients for a dish I want to make. Enter my Greek-inspired salad. I swapped Vidalia onion in for red onion, black olives for kalamata, and blue cheese crumbles for feta, and black beans for chickpeas. And you know what? It still tasted like an awesome…… Continue reading Summer Salad Spin: Greek-ish Salad with Turkey Tenders

Recipes

Chickpea Salad with Tarragon Dressing!

  This dressing, I’m telling you, is amazing on EVERYTHING! Perfect on chickpeas or other beans, salads, protein bowls, or as a dipper for raw or roasted veggies, meats and seafood. Seriously, so good!   INGREDIENTS: Salad: 1 can of organic bpa-free chickpeas, rinsed and drained sea salt and pepper to taste 1 small shallot…… Continue reading Chickpea Salad with Tarragon Dressing!

Recipes

Oyster Mushroom, Carrot and Tarragon Chicken and Dumplings + Homemade “Condensed” Cream of Chicken Soup

It’s Slow Cooker season, YAY! Oyster Mushroom, Carrot and Tarragon Chicken and Dumplings are on the menu and they are soul-warming and delicious! The ultimate comfort food, cleaned up! I made a homemade version of condensed cream of chicken soup for this recipe and I’m pleased with how it turned out! Wouldn’t you just love to…… Continue reading Oyster Mushroom, Carrot and Tarragon Chicken and Dumplings + Homemade “Condensed” Cream of Chicken Soup