Recipes

Italian Lentil Stew: Carrabba’s Copycat

This Stew has always been a favorite! So much so that I had it on the Goo Goo Gourmet toddler meal menu when I was running my Baby Food and Family Meal business. I made it this evening and forgot how good it was. Everyone gobbled it up and had seconds and thirds! It should… Continue reading Italian Lentil Stew: Carrabba’s Copycat

Recipes

Easy and Tasty Vegan Meatballs!

I have been on a roll with vegan meat alternatives this week! I made my Vegan Ground Beef Alternative recipe 3 times this week! I made Bolognese, tacos, and tonight I made meatballs for Vietnamese Banh Mi Sandwiches. This is a family favorite we serve on our Family Meal Boards. It’s so much fun eating… Continue reading Easy and Tasty Vegan Meatballs!

Recipes

Air-fryer Brussels Sprouts 2 Ways- Apricot Chili-Glaze (vegan) and Crispy Garlic Parmesan

I declared that I had the "BEST Brussels Sprouts of my Life" last year while in Charleston for a conference. A co-worker and I shared the Apricot Chili-glazed Brussels Sprouts at a restaurant called Pawpaw. They were the perfect balance of sweet-heat and crispy deliciousness! While recently in Charleston, I noticed the restaurant was closed,… Continue reading Air-fryer Brussels Sprouts 2 Ways- Apricot Chili-Glaze (vegan) and Crispy Garlic Parmesan

Recipes

Shrimp and Cucumber Noodles with Tzatziki in Under 15 Minutes!

As you have probably figured out by now, I'm all about fast and fresh food for the family. This recipe fits the bill coming in at under 15 minutes to prepare, and super healthy! You can even find tzatziki ready-made in the humus and dip section of your grocery store for even quicker preparation! Ingredients… Continue reading Shrimp and Cucumber Noodles with Tzatziki in Under 15 Minutes!

Recipes

Creamy and Smokey Spinach and Chicken Thighs w/ Roasted Broccoli, Honey Goat Cheese and Pomegranate Seeds

This is such a delicious meal that comes together so quickly, but will seem like it took hours in the kitchen! My kind of meal! The kids even came back for seconds and thirds, so this is special since there are lots of veggies in this meal- score! The broccoli can be roasted or steamed,… Continue reading Creamy and Smokey Spinach and Chicken Thighs w/ Roasted Broccoli, Honey Goat Cheese and Pomegranate Seeds

Recipes

White Bean and Anchovy Whole Wheat Spaghetti with Toasted Bread Crumbs-Yes, the kids will LOVE it!

You heard me right, anchovy sauce AND the kids will love it! This sauce is made with a full can of anchovies which gives it a wonderful  savory umami flavor without being fishy. It gives a nice dose of healthy Omegas from the anchovies and the extra virgin olive oil. It's full of good for… Continue reading White Bean and Anchovy Whole Wheat Spaghetti with Toasted Bread Crumbs-Yes, the kids will LOVE it!

Recipes

Summer Salad Spin: Greek-ish Salad with Turkey Tenders

I'm all about improvising when I have almost All the ingredients for a dish I want to make. Enter my Greek-inspired salad. I swapped Vidalia onion in for red onion, black olives for kalamata, and blue cheese crumbles for feta, and black beans for chickpeas. And you know what? It still tasted like an awesome… Continue reading Summer Salad Spin: Greek-ish Salad with Turkey Tenders