Fast and Family-Focused Food Inspiration
💚🥬Big Mac Salad Recipe!💚🥬 🥬Greens of choice (Bonus if they are Tower Garden greens-Did you know the cost of lettuce is up 12.7%? No better time to grow your own, so ask me how! Would you like to grow your own? Sarastewart.towergarden.com for more info. 🧆Grass-fed ground beef (tonight was Hungryroot Grass-fed Meatballs) or substitute… Continue reading 💚🥬Big Mac Salad Recipe!💚🥬
Thanks to my Mama for asking where she can buy Chickpea Mayo. I thought hmmmm, never even seen it, so I’ll make it! 1 Cup Chickpeas1/2 of an Avocado Juice of half of a lemon1/4 cup aquafaba (the liquid from low-sodium canned chickpeas)1/2 teaspoon pink Himalayan or sea salt1 tablespoon white or apple cider vinegar… Continue reading Chickpea& Avocado Mayo
Ingredients 4 lb. sweet potatoes chopped (Can use frozen, About 6 bags) 1 lb uncured bacon or tempeh (either fakin bacon flavor or season your own with smoked paprika) 1 tsp. Pink Himalayan Salt 1/2 tsp. freshly ground pepper 4 tbsp. olive oil or avocado oil 1 /3 cup fresh lime juice 1 tsp. Dijon… Continue reading Roasted Sweet Potato Salad
My daughter is about to turn 7 and I thought these individual Zucchini and Carrot Rose Tarts would be the perfect Birthday Breakfast! Vegan Ricotta 1 Block Extra Firm Organic Tofu cut into cubes2 Tbs Nutritional Yeast1 Tbs Lemon Juice or Apple Cider Vinegar1 Tsp Pink Himalayan Salt2 Cloves of garlic mincedOptional (Fresh Herbs like… Continue reading Vegan Ricotta, Zucchini, and Carrot Rose Tart or Tartlets (GF Options!)
It’s just August, but my daughter has been requesting Pumpkin Bisque. She’s a girl after my own heart. 🧡 This bisque comes together quickly and will be perfect for packing in a thermos for lunch during the week. What’s your favorite fall soup? Ingredients 2 15 oz. cans of Pure Pumpkin (not pumpkin pie filling)… Continue reading Pumpkin Bisque w/Crispy Pinto Beans
It's back to school time, and that means making sure your kiddos have a durable, appropriate, and appealing lunch box for school or homeschool outings. I've put together a list of some of my favorite boxes and tools to make this year fun, and stress-free when it comes to packing a lunch for kids or… Continue reading Fresh Foodie Mama’s Favorite Lunch Boxes and Accessories
Can we talk Chaffles for a moment? How easy and quick these are to make, and how yummy? A Chaffle is essentially a Cheese Waffle. A mixture of egg, shredded cheese, spices, baking powder. You can use them as a bread substitute as I did here with a sandwich. I have turkey, cucumber, Tower Garden… Continue reading Chaffle & Vegan Chaffle
Airfryer Spahgetti Squash is so easy! Just cut it in half, scoop out seeds, add little salt, pepper, spray or drizzle of oil if you choose, and airfry at 370 for 20 minutes--DONE! You can top it with anything. How about my Vegan meatballs for a really healthy rendition of the traditional dish! In this… Continue reading Airfryer Spaghetti Squash Pad Thai with Crispy Tofu
1 Package Chicken Thighs (about 10, skin-on or off)1 Onion1 Fennel Bulb6 Slices of bacon cut into 1 inch pieces2 Pears1/4 Cup Mirin or any wine you have on hand will do1 tbs dried thyme or tarragon or 3 tbs fresh1 tbs Raw honeyPink Himalayan Salt and Pepper to taste Preheat oven to 400 degrees.… Continue reading Roasted Chicken Thighs with Fennel, Pears 🍐 , Bacon 🥓 and Onion 🧅 Served with Air-fryer Maple 🍁 Acorn Squash!
Tzatziki Tuesday! Instead of Taco Tuesday, how about Tzatziki Tuesday?! This Grass-fed Beef Gyro Board is an easy family Meal that gets rave reviews! You can use any protein you would like; beef, lamb, chicken, turkey, or even vegan options like my Vegan Meatballs! Grass-fed Beef Gyro with Tzatziki 1 lb Grass-fed Beef1 Vidalia Onion… Continue reading Grass-fed Beef Gyro Board-Tzatziki Tuesday!
Fresh Foodie Mama 