Recipes

Italian Lentil Stew: Carrabba’s Copycat

This Stew has always been a favorite! So much so that I had it on the Goo Goo Gourmet toddler meal menu when I was running my Baby Food and Family Meal business. I made it this evening and forgot how good it was. Everyone gobbled it up and had seconds and thirds! It should… Continue reading Italian Lentil Stew: Carrabba’s Copycat

Recipes

Easy and Tasty Vegan Meatballs!

I have been on a roll with vegan meat alternatives this week! I made my Vegan Ground Beef Alternative recipe 3 times this week! I made Bolognese, tacos, and tonight I made meatballs for Vietnamese Banh Mi Sandwiches. This is a family favorite we serve on our Family Meal Boards. It’s so much fun eating… Continue reading Easy and Tasty Vegan Meatballs!

Recipes

Simple and Delicious Ground Meat Alternative!

Perfect for tacos, Bolognese, Shepherd’s Pie, Chili, and anything else where the recipe calls for ground beef . I came across a similar recipe in the Forks Over Knives group on Facebook and couldn’t wait to give it a try and make it my own! The basic version will allow you to add additional ingredients… Continue reading Simple and Delicious Ground Meat Alternative!

Recipes

Crispy Fried Leftover Pasta

A staple growing up in my Italian family was having leftover pasta fried in olive oil, until it reached peak crispiness! My Grandmother and Mother would serve this often, and there is nothing quite like it. There is something really special about the texture and taste profile of this dish. There are a few variations… Continue reading Crispy Fried Leftover Pasta

Recipes

4-Bean Smash Sandwich

  This sandwich is a high-fiber powerhouse! I love finding ways to add legumes to each meal, and this makes them the star! Ingredients 1 Can Organic and BPA-free 3 Bean Mix (Black, Pinto, Kidney) 1 Can Organic and BPA-free Chickpeas Dressing 1/2 Cup Extra Virgin Olive Oil 1/4 Cup Finely Chopped Onion 1/4 Cup… Continue reading 4-Bean Smash Sandwich