I declared that I had the “BEST Brussels Sprouts of my Life” last year while in Charleston for a conference. A co-worker and I shared the Apricot Chili-glazed Brussels Sprouts at a restaurant called Pawpaw. They were the perfect balance of sweet-heat and crispy deliciousness! While recently in Charleston, I noticed the restaurant was closed,…… Continue reading Air-fryer Brussels Sprouts 2 Ways- Apricot Chili-Glaze (vegan) and Crispy Garlic Parmesan
These festive cheese balls make the perfect holiday appetizer or accompaniment to your charcuterie board, and can be put together in 10 minutes! More time with your guests and out of the kitchen, that’s my kind of recipe! These also appeal to guests that may be vegan by using cashew cream cheese as the base.…… Continue reading 10-Minute Vegan or Goat Cheese Cheeseballs: Herb and Orange & Pistachio Cranberry!
This sandwich is a high-fiber powerhouse! I love finding ways to add legumes to each meal, and this makes them the star! Ingredients 1 Can Organic and BPA-free 3 Bean Mix (Black, Pinto, Kidney) 1 Can Organic and BPA-free Chickpeas Dressing 1/2 Cup Extra Virgin Olive Oil 1/4 Cup Finely Chopped Onion 1/4 Cup…… Continue reading 4-Bean Smash Sandwich
There used to be a restaurant in town with the most amazing “Mud Pie” It was a giant slice of coffee ice cream pie with Oreo crust and sliced almonds. I still crave it to this day, and I thought, I can make a cleaned up version that will still satisfy; and that’s just what…… Continue reading Heavenly Coffee Ice Cream Pie! Gluten-Free with Dairy-Free Option
This dressing, I’m telling you, is amazing on EVERYTHING! Perfect on chickpeas or other beans, salads, protein bowls, or as a dipper for raw or roasted veggies, meats and seafood. Seriously, so good! INGREDIENTS: Salad: 1 can of organic bpa-free chickpeas, rinsed and drained sea salt and pepper to taste 1 small shallot…… Continue reading Chickpea Salad with Tarragon Dressing!
I recently saw a video for Quinoa Toasts, and with the New Year upon us, I’ve been looking forward to lightening up on the gluten! I tweaked the recipe to get some additional benefits from Chia and Sesame Seeds, but you can add any type you’d like! I can see these Toasts topped with hummus…… Continue reading Super-Seed Quinoa Toasts!
Just 3 Ingredients to this heavenly treat! This was a total hit with my 3 kids, even the one who doesn’t like coconut anything! It’s incredibly easy to make and super healthy, a win-win! 2 Mango 1 Can Coconut Milk 1/4- 1/2 Tsp Pure Vanilla Extract Place can in freezer for one hour,…… Continue reading Vegan Mango Creamsicle Ice Cream!