Recipes

Gluten Free and Vegan – Cherry Berry Skillet Crumble!

Gluten Free and Vegan – Cherry Berry Skillet Crumble! A guilt-free dessert with all of the summer flavor! Filling: 3 cups cherries and blackberries sliced 1 tbs maple syrup Topping: 2 Cups Almond meal/flour 4 Tbs Coconut Oil 1 tbs maple syrup 1/2 tsp cinnamon 1/2 tsp vanilla Pinch of sea salt Combine filling in…… Continue reading Gluten Free and Vegan – Cherry Berry Skillet Crumble!

Recipes

Vegan Black Bean, Potato and Pepper Curry over Coconut Rice

This Vegan meal is satisfying and a snap to put together! I just love that combination! I made this recipe after a long day at the zoo, during school vacation last week. The boys were all out, so just us girls got to enjoy all of this yumminess!   2 Cups Water 1 cup Carolina…… Continue reading Vegan Black Bean, Potato and Pepper Curry over Coconut Rice

Recipes

Creamy and Cruciferous Tuna Panzanella

Tonight’s dinner was an absolute winner! After coming off of a weekend filled with a viral invasion of our home, it had to be tasty and give us strength! This Panzanella Salad’s base is a mixture of broccoli and cauliflower, which in addition to the many naturally occurring vitamins and minerals, contain glucosinolates, which help…… Continue reading Creamy and Cruciferous Tuna Panzanella