This is such a delicious and nutritious granola bar/nut brittle recipe. It’s versatile as all of my recipes are! I made it last night with only quinoa and no oats. I used raw cashew and pumpkin seeds, no chia. It was absolutely delicious! Ingredients 1/2 cup uncooked, rinsed quinoa (check the package to see if… Continue reading Sweet & Savory Quinoa Bars/Brittle
Tag: #HealthyFamily
Easy Cowboy Caviar
Cowboy Caviar is requested at least once a week in our house! It is so versatile and can be treated as a dip, salad, or stuffing for potatoes or squash. You can easily swap out ingredients that you prefer like different herbs or beans. You can also add things to bump up the heat like… Continue reading Easy Cowboy Caviar
Italian Pepper & Egg Sandwiches
These beauties bring back such great memories of my Grandma Emma. She would pack pepper and egg sandwiches for any road trip or outing we had planned. They often accompanied her to the Bingo hall! They are an Italian Comfort Food staple that can be perfect for a quick and easy breakfast, lunch, or dinner!… Continue reading Italian Pepper & Egg Sandwiches
💚🥬Big Mac Salad Recipe!💚🥬
💚🥬Big Mac Salad Recipe!💚🥬 🥬Greens of choice (Bonus if they are Tower Garden greens-Did you know the cost of lettuce is up 12.7%? No better time to grow your own, so ask me how! Would you like to grow your own? Sarastewart.towergarden.com for more info. 🧆Grass-fed ground beef (tonight was Hungryroot Grass-fed Meatballs) or substitute… Continue reading 💚🥬Big Mac Salad Recipe!💚🥬
Chickpea& Avocado Mayo
Thanks to my Mama for asking where she can buy Chickpea Mayo. I thought hmmmm, never even seen it, so I’ll make it! 1 Cup Chickpeas1/2 of an Avocado Juice of half of a lemon1/4 cup aquafaba (the liquid from low-sodium canned chickpeas)1/2 teaspoon pink Himalayan or sea salt1 tablespoon white or apple cider vinegar… Continue reading Chickpea& Avocado Mayo
Easy Vegan Feta
One of our favorites around here is Feta Dip. Use this Easy Vegan Feta in place of regular feta in my Mediterranean Feta Dip! Vegan Feta Ingredients 1 lb of firm or extra firm tofu2 tbsp nutritional yeast1 teaspoon of garlic powder1.5 tablespoons of lemon juice1.5 tablespoons of apple cider vinegarBetween 1/3-1/2 cup or avocado… Continue reading Easy Vegan Feta
Roasted Sweet Potato Salad
Ingredients 4 lb. sweet potatoes chopped (Can use frozen, About 6 bags) 1 lb uncured bacon or tempeh (either fakin bacon flavor or season your own with smoked paprika) 1 tsp. Pink Himalayan Salt 1/2 tsp. freshly ground pepper 4 tbsp. olive oil or avocado oil 1 /3 cup fresh lime juice 1 tsp. Dijon… Continue reading Roasted Sweet Potato Salad
Instant Pot White Bean & Cabbage Stew with Calabrian Chili and Pink Orange Gremolata Topping
The perfect Good Friday meal! Ingredients 1 tablespoon olive oil1 small onion, chopped3 cloves minced garlic1 teaspoon pink Himalayan salt1⁄2 teaspoon ground black pepper1 pound dry white beans6 cups water1 Tbs Better than Boullion (any flavor)1 pound potatoes, diced4 cups cabbage, chopped1 tablespoon fresh rosemary, chopped Gremolata Ingredients1 bunch Tower Garden Italian flat-leaf parsley, finely… Continue reading Instant Pot White Bean & Cabbage Stew with Calabrian Chili and Pink Orange Gremolata Topping
Vegan Ricotta, Zucchini, and Carrot Rose Tart or Tartlets (GF Options!)
My daughter is about to turn 7 and I thought these individual Zucchini and Carrot Rose Tarts would be the perfect Birthday Breakfast! Vegan Ricotta 1 Block Extra Firm Organic Tofu cut into cubes2 Tbs Nutritional Yeast1 Tbs Lemon Juice or Apple Cider Vinegar1 Tsp Pink Himalayan Salt2 Cloves of garlic mincedOptional (Fresh Herbs like… Continue reading Vegan Ricotta, Zucchini, and Carrot Rose Tart or Tartlets (GF Options!)
5-Minute Healthy Banana Split Breakfast Board! + Homemade Sweet & Savory Granola
This fun board comes together quickly and it’s a healthy breakfast or dessert everyone will enjoy! Ingredients: Bananas Yogurt (Vegan options like coconut or almond are great!) Granola (See my sweet and savory version below) Whip cream (coconut whip is a delicious vegan option) Spilt bananas and place on a board or in individual bowls.… Continue reading 5-Minute Healthy Banana Split Breakfast Board! + Homemade Sweet & Savory Granola
Fresh Foodie Mama 