Recipes

Creamy and Cruciferous Tuna Panzanella

Tonight’s dinner was an absolute winner! After coming off of a weekend filled with a viral invasion of our home, it had to be tasty and give us strength! This Panzanella Salad’s base is a mixture of broccoli and cauliflower, which in addition to the many naturally occurring vitamins and minerals, contain glucosinolates, which help…… Continue reading Creamy and Cruciferous Tuna Panzanella

Recipes

Roasted Cod and Blistered Tomatoes with Italian Salsa Verde

If you’re looking for something  quick, healthy and different for your weeknight meal rotation, this dish fits the bill! But make note, it can be an elegant main dish for a dinner party and it’s a snap to put together. Who doesn’t love that?! The Salsa Verde will change your world, like seriously, it’s the…… Continue reading Roasted Cod and Blistered Tomatoes with Italian Salsa Verde

Recipes

Honey-Glazed Brussels Sprouts with Pancetta, Feta and Cranberries

Ingredients 2 tablespoons olive oil 1 1/2 pounds Brussels sprouts, trimmed, halved 1/4 teaspoon coarse sea salt Pinch freshly ground pepper 4 oz pancetta, diced 1 small onion, finely chopped 2 cloves garlic, finely chopped 1/4 cup raw honey 1/2 cup  bone broth or stock 1/4 cup feta cheese crumbled 1/4 cup fresh cranberries 1/4 cup  fresh herbs…… Continue reading Honey-Glazed Brussels Sprouts with Pancetta, Feta and Cranberries

Recipes

How to Respectfully Handle Gifts of “Unclean” Food from Family

How to Respectfully Handle Gifts of “Unclean” Food from Family It sounds like such a first- world problem! Especially as we approach Thanksgiving, a time when we reflect on our many blessings and reach out to others in need. However, this is an issue that comes up in our family and may in others that…… Continue reading How to Respectfully Handle Gifts of “Unclean” Food from Family